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Those few seconds when I first wake up are wonderfully untouched. My life is easy, the day stretches out ahead and miraculously, I feel pretty good. And then the issues…
Those few seconds when I first wake up are wonderfully untouched. My life is easy, the day stretches out ahead and miraculously, I feel pretty good. And then the issues…
The mystical allure of the "AHA" moment has left me wondering where the heck mine have been. I don't recall ever hearing myself utter that pithy remark upon a great…
It may sound counterintuitive, but it is really unselfish to act selfishly sometimes. Let's talk science. Much of scientific research on resilience, or how we react to adversity, has demonstrated…
Being in the middle is rarely comfy. Think about the center seat in a row of three on an airplane - no armrest just for me! Maybe that is why…
I was in middle school standing behind a piece of tape on the floor several feet away from a giant E when something good happened in my life. The nurse…
When 2020 started out, you probably had some secret ambitions in your head that you didn't want to share with anyone else. These quiet goals stayed hidden because if we…
Life is really just a long road trip. Our vehicle centric society makes me wonder how we used to describe our lives before driving came along. The most enjoyable life…
Lack of available time has traditionally been the biggest defense provided by everyone when discussing why procrastination occurs. Most days are busy, busy, busy and getting the necessary tasks accomplished…
The remarkable thing about our thoughts are how adjustable they are. We are able to filter out difficulties and prioritize them for severity. Not so long ago, you may have…