appreciating the everyday

Not right now Humans argue with the lack of certainty in life continuously. For some reason, we think that knowing what is going to happen is a better alternative. But…

No grammar required If you had to introduce yourself without using your name or describe what you look like or do for a living, what would happen? Only you know…

You have to mean it The term mindful is an ancient word used to signify a depth of the spirit. I have used mindful and mindfulness in discussions with humans…

It's not always apathy This issue has morphed into a modern disease. I will speak for myself, but I have the perfect distraction helpers at my fingertips. Laptops, smartphones, streaming…

Close the windows There is a sad version of me. Sometimes she trembles. It is not my everyday form but over time and experience, I have grown close to her.…

Jellyfish do look like jelly Even in your mind you can envision this scenario. It might even be less distracting to abandon reality. Think about approaching the ocean. It can…

You're doing it as we speak Spoiler alert. This is going to contain a message that you have probably already heard but didn't think mattered very much. As it turns…

Not anymore When I was in my twenties, I used to run most days. It was a quick way to get in some exercise. It was really jogging because there…

Eternally yours Mothers don't always have children. Those who do are pretty busy looking for the manual that tells you what to do in every situation. Eventually it becomes obvious…

No need to scream If you honestly review how often you use this skill, you realize that it isn't the method as much as the recipient that tells its story.…