Ordinary Strong
Muscle Through It Strong Muscles There is a common misbelief that a habit takes 21 days to solidify. This often becomes an issue on the 22nd day when the habit…
NEXT Can’t Do
Eliminate what is impossible. Can't Do Anything About It Grab the notebook. There is a hidden list that it's time to work on. It's all those things that will never…
Ordinary Senses
Your senses are waiting for you. A Consensus of Senses In the army of physical gifts that humans get for free, our senses work in the background without enough appreciation.…
NEXT Disguise
What makes you hide your best parts? Hide in your Disguise One of the first skills we learn is how to hide. Peek-a-boo is a universal game played with babies.…
Ordinary Tracking
Your system, like all great art, deserves a framework. Start keeping track. Leaving Tracks Sustainable progress needs attention. Now that your to-do list is underway, it's time to join that…
NEXT To-Do
Look for patterns. That's where the boring stuff hides. Practical To-Do Improvement doesn't have to be the result of new endeavors. Everyday activities can be the jet fuel to increase…
Ordinary Day
Can an ordinary day become extraordinary?? A Day to Choose Part of the beauty of being a living human is the impossibly large number of choices to make when designing…
NEXT Certainty
Time to get clear about what you really want. First, list what you don't. Uncertain Certainty Confidence is slippery. There are mornings when it is easier to determine what the…
Ordinary Grip
What are you grasping onto? Let go and fly. Check your Grip Another new month. Time to check in. Are you noticing your breathing more? Have you settled into your…