NEXT Physical
Don't move until you accept your why. Get Physical It can take a lifetime to really appreciate a body. In youth, we suffer the slings and arrows of our thoughts…
Ordinary Exit
Are you looking for the closest exit? Exit Stage Left At this point, we are just a couple of weeks into a year of transformation. Since it is inevitable that…
NEXT Feeling
Feelings are the only real goals. Take and breath and read on. Feeling is Everywhere I am going to spill some tea. Afterward, this particular truth will be with you…
Ordinary Gentleness
It's time to take a deep breath. January starts with breathing. Personal Gentleness I am an advocate of being gentle when communicating. I often advise colleagues to send "gently worded"…
NEXT Year
Transformation starts for you now! Year of You Maybe this is the one. The year that you will get everything together. If you feel that inkling, come along. Every week…
Ordinary Questions
Ask More Questions One of the key values for more enjoyable learning is a natural tendency for curiosity. Toddlers have this value imbedded in them and gradually lose it when…
NEXT Gift
A Gift to Me When children and holidays collide, someone always has to spoil the fun by asking the impossible question. When you ask a child if they got everything…
NEXT Interruption
Interrupt Yourself Generally speaking, courteous humans believe that interrupting someone while they are speaking is considered rude. Interrupting another person is accompanied by an increase in energy. Interrupting becomes important…
Ordinary Vulnerability
The Darling of Emotions Vulnerability has earned a lot of buzz in the last couple of years. Lengthy explanations of academic studies have let us know that it is alright…
NEXT Decor
Seasonal Decor There are a few times in the calendar year that encourage different decorations. It is fun to have a chance to change the way our personal spaces look.…
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