appreciating the everyday

Life at a different level. Differentiate Feelings Time is just doing its construct thing and continuing. Coming back up for air after last week's pause should feel good. Start with…

Time to rest a bit. Big Pauses increase Productivity Let's stop right here to check our perspective. Since stopping tends to bring up so much fear of losing momentum, let's…

Take the best path. Options are Paths Coaches usually spend time with clients helping them find options in life. Most humans don't know that they actually have this power. But…

Dear Abby isn't available. Advice and Consent Typically, most humans give advice without getting consent. It is amazing how easy it is to tell someone else how to live their…

Life is really ordinary. Truth be Told Really truthful stuff is hidden as if it is a secret. Secrets seem heart felt. But secrets have a way of getting out…

Every party needs a pooper... Party Pooper Coaches regularly talk to clients about how to pick themselves up when they are down. Like most humans, I am very familiar with…

What did you just think? Thinking of You We want our thoughts to sound like Hallmark cards. Every holiday, similar sentiments are shared on colorful cards. There is little variation…

What did you say? Words have Feelings Our first topic this month in self-coaching is something we use every day. Our words. This is an easy place to start because…

Be needy. Make a List of what you Need Grocery shopping is done frequently for most households. Refrigerators don't automatically fill themselves when they are empty. Scheduled food home preparation…

People shouldn't be torn. Just Between Us Another month with a new agenda. But before we move into some exciting new thoughts, let's review all of the lessons we have…