appreciating the everyday

Be your spirit. Thinking to Being It is a quick jump from thinking to actually being. It's literally just a thought. When you want to think you can do something,…

Help me up. Spirit Elevation The first daily task is to determine what level the spirit woke up at. You probably thought that waking up on the wrong side of…

Listen to the beat Be Still my Heart Your heart speaks in beats. There is a reason you take the stairs instead of the elevator. You want to make sure…

What's Happening? When Stuff Happens There are significant stages in life. We usually think of them as chapters that change us. If your life is dying, it will go through…

Beam Me Up Modern Energy Somewhere between the cave days and yesterday, energy became a necessary commodity. Our cave ancestors drew together around the fire to share the safety of…

Silence is Pretty Loud Silence is Not Solitude The absence of sound is not empty. It is absolutely full of answers. Most often, silence is attached to some meaningful types…

It's Just a Discussion Pray a Little Prayer for Me April is going to seem a little woo woo. The hardest part of this month is getting over the thought…

Can you see through walls? Spirits vs Ghosts Humans are spiritual beings in human form. Humans are special. Humans are miraculous. The complexity of humans should astound us. Maybe it’s…

Muscle Through It Strong Muscles There is a common misbelief that a habit takes 21 days to solidify. This often becomes an issue on the 22nd day when the habit…

Eliminate what is impossible. Can't Do Anything About It Grab the notebook. There is a hidden list that it's time to work on. It's all those things that will never…