appreciating the everyday

Your senses are waiting for you. A Consensus of Senses In the army of physical gifts that humans get for free, our senses work in the background without enough appreciation.…

What makes you hide your best parts? Hide in your Disguise One of the first skills we learn is how to hide. Peek-a-boo is a universal game played with babies.…

Your system, like all great art, deserves a framework. Start keeping track. Leaving Tracks Sustainable progress needs attention. Now that your to-do list is underway, it's time to join that…

Look for patterns. That's where the boring stuff hides. Practical To-Do Improvement doesn't have to be the result of new endeavors. Everyday activities can be the jet fuel to increase…

Can an ordinary day become extraordinary?? A Day to Choose Part of the beauty of being a living human is the impossibly large number of choices to make when designing…

Time to get clear about what you really want. First, list what you don't. Uncertain Certainty Confidence is slippery. There are mornings when it is easier to determine what the…

What are you grasping onto? Let go and fly. Check your Grip Another new month. Time to check in. Are you noticing your breathing more? Have you settled into your…

Every moment truly counts but not for the reason you've been told. Miserable Alarm All this month, love has been our target. We've discussed self-love, loving a new life, the…

Just decide to love Precision Decision The world offers us so many chances to decide. About everything at times. If you don't think that you have control over your life,…

Self-care is not what you think Self-Love starts Here Let's talk about ultimate self-care. It is not what you think. This self-care isn't about massages and pedicures. Those are activities…