appreciating the everyday

Beam Me Up Modern Energy Somewhere between the cave days and yesterday, energy became a necessary commodity. Our cave ancestors drew together around the fire to share the safety of…

Silence is Pretty Loud Silence is Not Solitude The absence of sound is not empty. It is absolutely full of answers. Most often, silence is attached to some meaningful types…

It's Just a Discussion Pray a Little Prayer for Me April is going to seem a little woo woo. The hardest part of this month is getting over the thought…

Can you see through walls? Spirits vs Ghosts Humans are spiritual beings in human form. Humans are special. Humans are miraculous. The complexity of humans should astound us. Maybe it’s…

Muscle Through It Strong Muscles There is a common misbelief that a habit takes 21 days to solidify. This often becomes an issue on the 22nd day when the habit…

Eliminate what is impossible. Can't Do Anything About It Grab the notebook. There is a hidden list that it's time to work on. It's all those things that will never…

Your senses are waiting for you. A Consensus of Senses In the army of physical gifts that humans get for free, our senses work in the background without enough appreciation.…

What makes you hide your best parts? Hide in your Disguise One of the first skills we learn is how to hide. Peek-a-boo is a universal game played with babies.…

Your system, like all great art, deserves a framework. Start keeping track. Leaving Tracks Sustainable progress needs attention. Now that your to-do list is underway, it's time to join that…

Look for patterns. That's where the boring stuff hides. Practical To-Do Improvement doesn't have to be the result of new endeavors. Everyday activities can be the jet fuel to increase…