appreciating the everyday

Pleasers always Smile Some people feel compelled to help others. They start early on by helping family members by command, request or interest. It seems impressive to respond to the…

If You don't go There are many statements that sound like affirmations when they are really just good life advice. These are often so simple that humans tend to dismiss…

Strongly Tired A day doesn't go by without hearing someone admit to being tired. Depending on the time of day, this results in different thoughts. If you admit to being…

Waiting Line Lines get a bad rap and humans don't like them very much. But they are an organized method of ensuring fairness and we expect that. Waiting in line…

For giving The act of forgiveness must be super important because it is frequently noted in conversations between humans, in passionate sermons and as part of our ability to demonstrate…

Which Witch During the Salem trials, over 200 people were accused of being witches. Nineteen were executed. But the collateral damage was wide and deep. Suspicion took over and ran…

Feelings Throughout the day, humans experience different feelings based on what is going on inside and outside of them. If your brain is looping through a scenario that has a…

Valuable Values There are so many values to choose from. Typically, I encourage clients to choose two values that they want to model. Restraining the number of choices you make…

In the Spotlight Our inner worlds are not dark. They are self-lit with mood lighting. Keeping your attention on yourself allows you to move the spotlight for exploring new directions.…

A Sink full of Dishes The best type of question to start a good debate is one that includes something everyone must endure. If you want to see what a…