appreciating the everyday

Attach to your Inner Self In coaching, there is a lot of emphasis on learning how to control thoughts. Our thoughts create our emotions that result in actions that may…

What's the Difference Mathematically speaking, there will always be differences in solutions. But not everything can result in a known difference. When I hear my brain ask me "What's the…

Parents Required The process of parenting is self-taught for the most part. It is unpaid. It can be expensive and time consuming. So far, the job of parenting sounds like…

What is really Right When I am really feeling terrible about something that didn't go well, I often hear my brain tell me that I can't do anything right. When…

Confusion Signs Confusion is one of those visually gifted states. It has its own well-known look that shows up on the face and the ability to make us scratch our…

The Sound of Silence We live in a world of noise. The appliances spin and chime, the laptop has a cooling fan, the traffic passing by makes a predictable sound…

Who decides on the Slap Recently, there was a famous shocking slap shown live on TV. The moment was reviewed ad nauseum. The truth of that moment is that if…

Naps are supposed to be Refreshing During those first few years of life, the body needs lots of naps. Parents find them hard to schedule sometimes and depending on the…

Hide to Seek Children play simple games that move quickly. When adults play their versions of these same games, it is difficult to see who wins. The game of fear…

Wrong Again My active self-talking mind sometimes asks the strangest questions. When I hear the statement, "What is wrong with me?" I know that I have shocked even me with…