appreciating the everyday

Obstacle Course Runners like to break up their regular runs with something a little more challenging. A good obstacle course can be fun when you aren't made to complete it…

Silent Gratitude Thousands of articles have been written to remind us to have gratitude. Studies show that keeping track of our thankfulness has a delightful ripple effect. It is relatively…

Take Five to Pause When a group needs a break, someone in charge usually calls out for everyone to "take five." Most people understand that this is loosely interpreted as…

Not to be Shared It's exciting to get a direction telling me not to share something. Social media lives off of all the sharing we do. Aliens who check out…

Just Chug Chug Chug Along Many people go through life chugging along on drinks and fear. They seem super busy and always have something that they want done that is…

Enough Already It's easy to know when we have had enough. Too much food, too much anger, too much to do in too little time. We hit our enough level…

Solution Decision The main reason that we don't move ahead quickly enough for our own taste is that there are decisions involved. Decisions tend to stump us because we tend…

Shallow Praise Thousands of words have been written in an attempt to get managers to abandon the use of the words "good job" or make completely meaningless remarks to those…

Village Members It is said that it "takes a village" to do some things. The statement is meant to demonstrate that very often it takes more than just one person…

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