appreciating the everyday

Here is a Real Place It is super difficult to stay physically in the same place as your mind. My brain is a constant traveler to the past to check…

Easy to be Grateful The benefits of being grateful seem to be on par with exercising and eating correctly. The most basically good-for-you tasks have the best results. They belong…

Burnout sounds like Destruction Late pandemic jargon includes the word burnout frequently. Burning anything except marshmallows is not good and even my marshmallow only needs a little singe. Burnout occurs…

Happiness is Possible Happiness must have a lot of publicity managers. Happiness has been marketed as available after reaching some specific level and the benchmark is different for everyone. But…

Self Service Being who you are meant to be by being who you really are is harder than it looks. In childhood we were handed a role to play based…

Hurt your Enemy Humans will do almost anything to avoid being hurt. They will certainly inflict pain on others to avoid hurt affecting them. Think about that. The hurt that…

You are One Person It seems quite obvious that each of us is just one person. But spending so much time around others reduces solo experiences. With fewer chances to…

Judgement day The story often told about the end of life includes a day of judgement. It is important because it is used to decide what will happen to our…

Gut Truth Without really thinking too hard about it, you have made many gut decisions. These are usually based on preexisting thoughts and former choices. They are sometimes called intuition.…

Work needs a Purpose Work is such a flexible word and shape shifts on the regular. We use this generic term to describe the tasks we do with and without…