appreciating the everyday

Good Day I recently received a message from a colleague that asked if I was having a good week. I read it and paused before answering because it felt like…

What is Right Let me just summarize the real message: It's okay to be right. Being right has a long-deserved aura of high-mindedness. It sounds correct and the ultimate way…

Demand vs. Request Life includes bunches of stuff that has to be done. Everything would certainly fall completely apart without their proper execution. I can't put my finger on any…

Healing Heartbreak It has taken me a year to write this message. As a Transition Coach, I enjoy seeing my clients get results from rethinking how they manage their thoughts.…

Heart before Head We often think that our big bad brains run the show. But our hearts were formed before our brains and are the real superstars of the body.…

A Fool for all Seasons One well-learned lesson from elementary school is the plight of the fool. In history books, the comical guy on the king's payroll was designated as…

Competition Expectations Athletes have a little something extra in their vault. Olympic athletes have a lot of something extra in their vault. It is a spectacular achievement and participation should…

Disappearance can't be seen Invisible stuff is hard to see. Even worse, it can be forgotten easily because there is no physical reminder. Time is the most common part of…

Good Old Days The common practice of looking back to a familiar time in the past that seemed easier is often referred to as the good old days. It might…

Advice as Opinion In the past, prior to the Internet, we had to depend on getting our advice from family members and nearby friends. With no social media to count…